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Welcome to Chelsea Sugar

Update on every wednesday night

last update Friday, 29 April 2005 05:29:58 p.m.

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Bircher Muesli


2 cups rolled oats
200 ml milk
100 ml yoghurt
juice & grated rind of 1 orange
2 tablespoons Chelsea Soft Brown Sugar
1 apple, grated
1 banana, sliced (optional)
1/2 cup blueberries (optional)
1/2 cup flaked almonds
1/2 cup sultanas


Mix oats, milk and yoghurt and refrigerate overnight or for at least 2 — 3 hours. Mix in all other ingredients, adjusting sweetness to taste with extra soft brown sugar and moistness with extra yoghurt. Bircher muesli should be moist, not runny.


Conversion Chart - Cup Measures
1 cup plain/self-raising flour =125g (4oz)
1 cup rice flour = 185g (6oz)
1 cup almond meal = 110g (3 1/2oz)
1 cup basil leaves = 45g (1 1/2oz)
1 cup brown sugar= 200g (6 1/2oz)
1 cup white/caster sugar=225g(7oz)
1 cup cocoa powder = 110g (3 1/2oz)
1 cup desiccated coconut= 75g (3oz)
1 cup grated parmesan=100g(3 1/2oz)
1 cup flat-leaf parsley=40g (1 1/4oz)
1 cup fresh breadcrumbs=50g (2oz)
1 cup mint leaves = 35g (1 1/4oz)
1 cup shredded rocket (arugula) = 30g (1oz)
1 cup sour cream = 250g (8oz)